These past years have been like no other. Help your daughter...
Relax. Connect. Find Inspiration.
The Girls Shine Bright Retreat series consists of 3 uplifting online retreats for girls ages ~14-18 to de-stress, connect and have fun.
Create connection in a small, intimate group setting
Shake off stress with fun and nourishing activities
Relax. Connect. Find Inspiration.
The Girls Shine Bright Retreat series consists of 3 uplifting online retreats for girls ages ~14-18 to de-stress, connect and have fun.
Create connection in a small, intimate group setting
Shake off stress with fun and nourishing activities
Connect
Get to know new girls and be a part of a community where we celebrate each other
Connect to ourselves through the power of our breath, body, voice and heart
De-stress and Express
Release stress through embodiment practices, creativity, expressive art and laughter
Learn tools to support ourselves during difficult times
Share and Lead
Share what makes you laugh, share what you're passionate about, share who you are!
Have opportunities to practice leadership skills in a safe, supportive environment
What girls have to say about their Girls Shine Bright experience
"Nicole was super awesome. The whole time I was here I never felt lost and I was super welcomed along with the rest of the group members. We all were able to shine and just open up so much. Great opportunity!"
"I feel so heard"
"Nicole made me feel like a queen. She opened me up to so many amazing people and made me realize that my crowd is out there. Thank you so much, Nicole."
“I liked how calming and grounding the virtual circle was during quarantine. It was an energetic pickup and nice to be around people again!”
“Can we do this again tomorrow?”
"Nicole made me feel like a queen. She opened me up to so many amazing people and made me realize that my crowd is out there. Thank you so much, Nicole."
“I liked how calming and grounding the virtual circle was during quarantine. It was an energetic pickup and nice to be around people again!”
“Can we do this again tomorrow?”
This circle is for girls between the ages of ~14 - 18 who are open to trying things like mindfulness, movement, and art and want to be a part of a kind, encouraging and uplifting community.
Here's what's included
Here's what's included
✨ Three 90 minute retreat-like Zoom circles held one Sunday a month
✨ One piece of magical mail (with fun surprises inside!)
Space for this leadership series is limited. There will be no more than 5 participants to create a wonderful small group experience ✨
✨ One piece of magical mail (with fun surprises inside!)
Space for this leadership series is limited. There will be no more than 5 participants to create a wonderful small group experience ✨
Dates and Times
Sunday 3/26, 4/23, 5/21 1:30 - 3 PM PST
This retreat circle series is offered on a donation basis. The suggested donation amount for the series is $225 - $345. No one turned away for lack of funds.
Ready to sign up? E-mail Nicole at [email protected]
Have questions or want to make sure it's a good fit for your daughter? E-mail Nicole at [email protected] or set up a time to chat HERE.
Sunday 3/26, 4/23, 5/21 1:30 - 3 PM PST
This retreat circle series is offered on a donation basis. The suggested donation amount for the series is $225 - $345. No one turned away for lack of funds.
Ready to sign up? E-mail Nicole at [email protected]
Have questions or want to make sure it's a good fit for your daughter? E-mail Nicole at [email protected] or set up a time to chat HERE.
|
Hi there!
I'm Nicole. As a mentor and educational therapist, I love to create supportive environments for kids and teens to thrive and be seen for who they are, just as they are. I grew up (and still live) in the San Francisco Bay Area and often felt stressed out and disconnected during my preteen and teen years. Once I graduated from college, I discovered a whole world of resources to help with stress and disconnection that I didn't learn about in school: women's circles, yoga classes and my favorite..... retreats! On retreats and other programs, I've studied leadership, vocal empowerment, movement, mindfulness and much more. I became a Qoya Movement teacher as well as a certified kids' yoga teacher. As I took all of these trainings, I kept thinking to myself, "How can girls get these resources and experiences earlier in life?" The Girls Shine Bright Teen Circle is my creative solution to just that! I hope you join us! -Nicole |
|
What parents have to say:
“I can't say enough good things about Nicole. She teaches the girls new skills and strengthens their confidence. My daughter loves her retreats and always asks when she can attend the next one”
“Nicole is a conduit for empowering young girls and teens. I have watched her in real time not only engage with my daughters in a powerful way, but leave an impression where my girls felt heard, seen, and like they really make a difference."
“Nicole is a conduit for empowering young girls and teens. I have watched her in real time not only engage with my daughters in a powerful way, but leave an impression where my girls felt heard, seen, and like they really make a difference."
What girls have to say about their Girls Shine Bright experience
“Thanks for letting us lead!”
"Nicole’s amazing! So much fun!”
“I’ve been to four of your groups and I’m obsessed. This was the first one online and I liked the combination of your lessons and the giggling of the other girls. I love how the meeting goes.”
Ready to sign up? E-mail Nicole at [email protected]
Have questions or want to make sure it's a good fit for your daughter? E-mail Nicole at [email protected] or set up a time to chat HERE.
Have questions or want to make sure it's a good fit for your daughter? E-mail Nicole at [email protected] or set up a time to chat HERE.